The Mere Golf Resort and Spa in Knutsford, is a luxury venue in the heart of the Cheshire countryside. The five star, £5 million Spa will feature a luxury swimming pool, with above heat and cold experience rooms, a relaxation terrace with heated loungers and hydro pool experience. In addition, the new facilities will boast [...]
Some time ago, Barry Schwatz gave a talk on “The Paralysis of Choice: Why More is less”. The talk was illuminating in that it dispels some myths about providing choices to customers. While the lecture was a general one on how providing choices affect decision-making, I will try to show how the general principles help [...]
Traditionally Fats and oils are used interchangeably. But in a strict sense, oil usually means liquid at room temperature and fat usually means solid at room temperature.
Four years ago my father decided to take the extra step from vegetarianism by becoming a vegan.
The “Four Stages of Learning,” a theory by 1940′s psychologist Abraham Maslow is a good means to empathise with people who feel content in a “comfort zone” Alternatively it empathises with those who feel the need to move on and change. The Four Stages of Learning are an explanation of how people bring about change [...]
Happy New Year! We are approaching the time of year when we consider making changes in our lives. De-tox dieting, gym memberships, and Personal Trainers are all topics at the forefront of our minds.
In my last article I discussed the regulation of sugar to halt the insulin spike in the body for Christmas.
Part 1: When we eat, our body converts digestible carbohydrates into blood sugar (glucose), our main source of energy.
Dietcare have been in the weight management and healthy eating business for over 30 years. Our experience of assisting slimmers to achieve and maintain weight loss has meant that Dietcare have become one of the countries leading authorities in the field of obesity.
I like many others moved to Knutsford many moons ago in order to enrich career and opportunities. It was very daunting at first as I knew very few people in the area and struggled to get to know anyone due to working commitments. If like your career you have chosen primarily a personal path to [...]
