Health & Fitness
The New Year often brings with it a raft of resolutions to get fit and lose...
The Mere Golf Resort and Spa in Cheshire is nominating Monday 26th November as the UK’s...
The Mere Golf Resort & Spa short-listed for leading industry awards within first year of trading....
More Health & Fitness News
Five Star Spa
The Mere Golf Resort and Spa in Knutsford, is a luxury venue in the...
- Posted November 29, 2010
How Too Much Choice is Bad for Your Health
Some time ago, Barry Schwatz gave a talk on “The Paralysis of Choice: Why...
- Posted November 2, 2010
COCONUT OIL: THE SECRET ASIAN SUPER FOOD
Traditionally Fats and oils are used interchangeably. But in a strict sense, oil usually...
- Posted June 12, 2010
Four years ago my father decided to take the extra step from vegetarianism by...
- Posted February 14, 2010
Are you unconsciously incompetent?
The “Four Stages of Learning,” a theory by 1940’s psychologist Abraham Maslow is a...
- Posted January 20, 2010
Research: Your Body is an Instrument and not an Ornament
Happy New Year! We are approaching the time of year when we consider making...
- Posted January 10, 2010
Christmas Diet part 2: Appetite Control
In my last article I discussed the regulation of sugar to halt the insulin...
- Posted November 19, 2009