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	<title>Knutsford Times &#187; Cycling</title>
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		<title>Speed limitation to help cyclists.</title>
		<link>http://www.knutsfordtimes.com/knutsford-sport/cycling-knutsford/3422/</link>
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		<pubDate>Fri, 30 Oct 2009 08:17:00 +0000</pubDate>
		<dc:creator>The Editor</dc:creator>
				<category><![CDATA[Cycling]]></category>

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		<description><![CDATA[CycleKnutsford would like to invite you to a meeting which will be of interest to all vulnerable road users &#8211; pedestrians, particularly the young and elderly, shoppers, cyclists and of course motorists. Most people would like to have safer, more pleasant streets and for this reason, CycleKnutsford supports the campaign for 20 mph speed limits [...]]]></description>
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		<title>Summer Time Back in the Saddle</title>
		<link>http://www.knutsfordtimes.com/knutsford-sport/cycling-knutsford/3186/</link>
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		<pubDate>Sat, 02 May 2009 18:26:00 +0000</pubDate>
		<dc:creator>Paul Fitzpatrick</dc:creator>
				<category><![CDATA[Cycling]]></category>

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		<description><![CDATA[CycleKnutsford instructor Steve Nixon runs town&#039;s first cycle skills course for adults]]></description>
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		<title>Cycle Knuts Top 100</title>
		<link>http://www.knutsfordtimes.com/knutsford-sport/cycling-knutsford/3170/cycle-knutsford/</link>
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		<pubDate>Mon, 20 Apr 2009 14:13:00 +0000</pubDate>
		<dc:creator>Paul Fitzpatrick</dc:creator>
				<category><![CDATA[Cycling]]></category>

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		<description><![CDATA[When a health condition prevented a Knutsford woman from driving she soon became aware of the lack of bike stands and the safety challenges of cycling around the town.]]></description>
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		<title>The Cheshire CAT. Certainly no napping here!</title>
		<link>http://www.knutsfordtimes.com/knutsford-sport/cycling-knutsford/3132/</link>
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		<pubDate>Wed, 01 Apr 2009 20:57:00 +0000</pubDate>
		<dc:creator>rouge</dc:creator>
				<category><![CDATA[Cycling]]></category>

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		<description><![CDATA[Turning 40 and not being quite as toned, buffed or as ripped as I once (never) was &#8211; I needed to get fit and find a new challenge. I had often heard of the countless benefits of cycling and although having not ridden for years, I spoilt myself and bought a gleaming new bike, outfit [...]]]></description>
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