Health & Fitness
Veganism: Healthy?
Four years ago my father decided to take the extra step from vegetarianism by becoming a vegan.
Are you unconsciously incompetent?
The "Four Stages of Learning," a theory by 1940's psychologist Abraham Maslow is a good means to empathise with people who feel content in a ...
Research: Your Body is an Instrument and not an Ornament
Happy New Year! We are approaching the time of year when we consider making changes in our lives. De-tox dieting, gym memberships, and Personal Trainers are all topics at the forefront of our minds....
Christmas Diet part 2: Appetite Control
In my last article I discussed the regulation of sugar to halt the insulin spike in the body for Christmas....
Lose Weight for Christmas the Healthy Way
Part 1: When we eat, our body converts digestible carbohydrates into blood sugar (glucose), our main source of energy....
Free health, diet and lifestyle check for christmas
Dietcare have been in the weight management and healthy eating business for over 30 years. Our experience of assisting slimmers to achieve and maintain weight loss has meant that Dietcare have become one of the countries leading authorities in the field of obesity....
Is there an I in team?
I like many others moved to Knutsford many moons ago in order to enrich career and opportunities. It was very daunting at first as I ...
As you bike it.
The humble bicycle remains one of the greatest inventions of the industrial age especially as we enter this new era of global austerity. In this article I’m talking about the merits of cycling but not as a leisure activity. I’m preaching cycling as an efficient, economic and life prolonging means of transportation....
Sleep Better: Lie-ins and Nightcaps could be Harming your Sleep.
Throughout our lives, when faced by a stressful situation at work or at home, the normal response is to completely commit and work intensely hard to resolving it. To do this people usually tend to work longer hours, cancel catching up with close friends after work, postponing weekend breakaways and the situation can also result in cutting back on sleep, all to make more time to tackle the problem....
Take Tom's 40 day challenege
The good news is that the Challenge is not all about giving up things that you enjoy. We also want you to use this period to try to focus on positive things to add to your daily routines which will help your goals. Try to add something, like catching up with a friend or one new exercise and try to stick to it for the whole of lent....
InternetCashback
on
01/03/2010 11:30:26
hummm time will tell!
Jonathan Farber
on
28/02/2010 17:40:26
Thank you Peter...kind of...
Come back to Knutsford then! Surely Harpenden isn't that interesting..
Peter Halliwell
on
26/02/2010 23:42:12
Perhaps, following the migration, you will be able to afford a spell checker.
Other than that, it's a brilliant site, Jonathan. Almost (but not quite) makes ...
Giles
on
26/02/2010 22:00:08
It was a good game hard work and aggressive, unfortunately some aggression was channeled in the wrong direction. However, from where I was standing I ...
Janice Sly
on
23/02/2010 16:37:33
Interesting and informative article. With the renewed interest in Elizabeth Gaskell these changes can only enhance a visit to the chapel and the new ...
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